tag:blogger.com,1999:blog-347447671317913891.post6541253022000071634..comments2023-05-02T05:21:06.157-04:00Comments on *Kim's Running*: UpdateKimsRunninghttp://www.blogger.com/profile/12024491497019669070noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-347447671317913891.post-48529476272337972312008-02-14T08:38:00.000-05:002008-02-14T08:38:00.000-05:00Hey Sherry,I'm feeling better today, thank you! I ...Hey Sherry,<BR/><BR/>I'm feeling better today, thank you! I missed a week of work, I'll be going in tonight. Did you know the Zoomers are invited to run with the YMCA Runner's Club on Friday mornings? We leave at 10:15am and usually do 2-4 miles. Depending on who shows up. Let me know if you can come! We leave from the back entrance (right side, actually) If you're a YMCA member, there's a "core" exercise class at 9am there too. Perfect for stretching before the run. I do yoga on Wed too. Also let me know if you DO want to do the Festival Of Lights run Saturday night. I'm going whether I can run it or not, we can drive in together. My husband and 2 of my kids are going too. I think we need to be there at 4pm though, (traffic). I think I may try out the energy drink thing for that race.<BR/><BR/>I've never heard of a foam roller. What's that do??Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-347447671317913891.post-52264169019549274442008-02-14T08:08:00.000-05:002008-02-14T08:08:00.000-05:00I'm so sorry that you ended up with that nasty flu...I'm so sorry that you ended up with that nasty flu that's going around! Ugh! Stinks! On the bright side, it's great that your leg is feeling better! I'm getting there too. I've been using my foam roller religiously and have been rolling around on a tennis ball to try to release some trigger points. Ran a 5K last night and felt a spasm, though. Gosh, I don't even remember what it's like to run 'pain free'.<BR/><BR/>I've seen that energy drink on TV. It's the one that claims "no crashing", right? I'm also curious about it.<BR/><BR/>Yes, we definitely need to run together. With all of our aches and pains, I think we'll have to take it easy on each other. :o)<BR/><BR/>Good luck with the Festival of Lights 5K (if you are able to do it). I should get down there and run it too! I have a run scheduled for Saturday anyway and I LOVE running at dusk! :o)Sherryhttps://www.blogger.com/profile/02082457871394785441noreply@blogger.com