We leave for Disney Friday afternoon. I have runner's club at the YMCA on Fridays and HATE to miss it. Luckily my husband cycles so he wants to get a good ride in before we sit in the car for 3 hours. With 2 kids. Who are very excited to go to Disney. Ooooohhhhh, can you say "are we there yet" 4 million times????? UGH.....Anyway, we plan on leaving around 1pm.
My hips are a tiny bit sore today. I did run a little faster yesterday to make up for my wandering pace (or no pace). Although I did go up on some weights at the gym too. I can do 120 lbs on that machine you sit and push back on with lower back and legs. Up to 115 on the abductor. I also did 30 minutes of hills on the bike before I ran yesterday. Maybe my hips are sore from those exercises. I can't seem to get stronger on upper body though. It's driving me crazy.
I'd planned on doing a 3 mile run this afternoon just to see how fast I could do it but I was in a meeting that went on foreverrrr. 10am to 1pm. So I was starving and I have to work at 5pm. No run today.
I'm also running a 5K called "Smile Train 5K" on May 10th. Proceeds go to kids with cleft palet. My friend Ed is running that one too. I jokingly told him I'd race him, but he's a fast runner. He beats me by 15 minutes and he has a knee injury. Illeo-something band injury. Still fast. Maybe I'll bring him a cheesecake before the race. He loves cheesecake....that might slow him down....lol.
Off to do some housework....does it ever end???????